In this video, we’re going to be learning about Stoicism, one of the oldest and most popular philosophies in the world. Stoicism is a way of life that teaches you how to be mentally unstoppable.
Stoicism is a philosophy that focuses on the principle of taking things one step at a time. By learning about and implementing these Stoic rules, you can help yourself overcome any obstacle. In this video, we’re going to be learning about 30 of the most important Stoic rules that will help you be mentally unstoppable.
So if you’re looking to learn about a positive, practical philosophy that can help you be mentally unstoppable, then be sure to watch this video!
0:00 Introduction
0:01 Accept what you can and can’t control.
0:27 Don’t let your emotions control you.
1:10 Live in the present moment.
1:47 Don’t sweat the small stuff.
2:22 Be grateful for what you have.
2:54 Do your best and let go of the outcome.
3:17 Help others.
3:37 Live a simple life.
3:58 Be true to yourself.
4:20 Be courageous.
4:43 Be persistent.
5:07 Be optimistic, but not naive.
5:30 Be optimistic.
5:56 Be resilient.
6:20 15. Be self-disciplined.
6:46 Be honest.
7:07 17. Be fair.
7:27 Be forgiving.
7:50 Be humble.
8:11 Be open-minded.
8:32 Be willing to learn.
8:51 22. Be a lifelong learner.
9:13 Be courageous in the face of adversity.
9:39 Be persistent in the pursuit of your goals.
10:09 Be patient in the face of delays.
10:37 Be grateful for what you have, even in difficult times.
11:05 Be kind to yourself.
11:31 Take care of your physical health.
11:49 Spend time in nature.
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