๐ Join my live online course, the Part-Time YouTuber Academy, running 7th June to 14th July 2021. If you want to learn how to kickstart & grow your channel without quitting your job, check out https://academy.aliabdaal.com ๐
Get FREE access to the class here – https://go.aliabdaal.com/course/stoicism
Hey friends, I’m pleased to bring you my latest SkillShare class that’s being released today – How to Be Happier – A Stoicism Masterclass. I’ve taken great value from some of the principles of Stoicism over the past few years and so I decided to get together with my friend Sam, who is an expert on the ancient Greek philosophy, to put together this class. Over the course of 12 lessons, we explore the key themes of Stoicism as well as explain how to apply Stoic principles to your own life to foster happier and healthier lives as a result. I really hope you enjoy it!
The Stoic Teacher YT: https://www.youtube.com/channel/UCsMBL2eNuEiZDaqcwD915fw
Follow Sam on IG: https://www.instagram.com/thestoicteacher/?hl=en
Timestamps:
00:00 Introduction
00:45 “Happiness begins with a clear principle, some things are within are control, some things are not”
04:00 “It is not events that concern people, it is their judgements concerning them”
08:08 “We suffer more in our imagination than in reality”
11:50 “If you would not have a man flinch when the crisis comes, train him before it comes”
14:25 “When you are alone, you should call this tranquility and freedom and when you are with many you shouldn’t call a crowd, or trouble or uneasiness but festival and company and contentedly accept it”.
MY FREE ONLINE COURSES:
๐ Productivity Masterclass – Principles and Tools to Boost Your Productivity – https://go.aliabdaal.com/course/productivity
๐ฌ Video Editing with Final Cut Pro X – From Beginner to YouTuber – https://go.aliabdaal.com/course/video-editing
๐ How to Study for Exams – An Evidence-Based Masterclass – https://go.aliabdaal.com/course/studying
๐ How to be Happier – Stoicism Masterclass – https://go.aliabdaal.com/course/stoicism
MY FAVOURITE GEAR:
๐ฅ My YouTube Camera Gear – https://kit.co/AliAbdaal
โจ๏ธ My Keyboard – Wireless Coral mechanical keyboard (Cherry Blue) – https://go.aliabdaal.com/keyboard
๐ My favourite iPad Screen Protector – Paperlike – https://go.aliabdaal.com/paperlike
๐ My Desk Accessories + Todo List – Ugmonk – https://go.aliabdaal.com/ugmonk
MY FAVOURITE SOFTWARE:
๐ How I remember what I read (Readwise) – https://go.aliabdaal.com/readwise
๐ต Where I get my Music (amazing for YouTubers) – https://go.aliabdaal.com/epidemicsound
๐ป Where I get my Website Themes from – https://go.aliabdaal.com/ghost-themes
๐ป My personal Ghost Website Theme – https://go.aliabdaal.com/ghost-theme-ali
What I Use For Analytics – https://go.aliabdaal.com/tubebuddy
๐ My website platform (Ghost) – https://go.aliabdaal.com/ghost
๐ค My podcast hosting platform (Transistor) – https://go.aliabdaal.com/transistor
OTHER RECOMMENDED COURSES
๐ Effortless Output with Roam Research – https://go.aliabdaal.com/course/roam
๐ Building a Second Brain – https://go.aliabdaal.com/course/basb
๐ MY WEEKLY PODCAST – https://www.youtube.com/channel/UCdXpN-Z7LyTgc3OLo_Zw2Pg
My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching โNot Overthinkingโ on any podcast app. And we post clips + full episodes on the YouTube channel, so please subscribe to that!
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๐ฎ Twitch – https://twitch.tv/aliabdaal
WHO AM I:
I’m Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (https://www.youtube.com/c/notoverthinking), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/friendzone).
๐ My website / blog – https://www.aliabdaal.com
GET IN TOUCH:
If youโd like to talk, Iโd love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at hi@aliabdaal.com. I try my best to reply to things but there sadly aren’t enough hours in the day to respond to everyone ๐ญ
PS: Some of the links in this description are affiliate links that I get a kickback from ๐