How to Be Happy | Stoic Teachings For Happiness

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In this video, we’ll discuss 5 key Stoic teachings that could help us lead a happier and more fulfilling life. Stoicism, the ancient philosophy born in Greece over two thousand years ago, with key figures like Markus Aurelius, Epictetus, and Seneca. the Stoic philosophers offered us a unique perspectives on how to cultivate happiness and fulfillment.

Timestamps:

00:00 – Happiness
01:00 – First Teaching
02:47 – Second Teaching
04:04 – Third Teaching
05:41 – Fourth Teaching
06:40 – Fifth Teaching

Recommended Related Books:

The Art of Living
https://amzn.to/3NtAqRI

Stoicism and the Art of Happiness
https://amzn.to/44h8Qhr

Meditations by Marcus Aurelius
https://amzn.to/3PvcOiu

Epictetus: Discourses and Selected Writings
https://amzn.to/443UJwo

How To Build An Undefeatable Character: The Stoics Way | Stoicism For Modern Life

The Philosophy Of Slow Living | Live More By Slowing Down

The Paradox of Desire: How Wanting Less Can Bring You More

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Channel: Solaris