Mastering Self Control | Stoic Exercises For Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Cuts, voice, footage, script by Einzelgänger. I used creative commons (links below) and some material from Pixabay (links available upon request).

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Creative Commons:

Seneca (1): https://commons.wikimedia.org/wiki/Lucius_Annaeus_Seneca#/media/File:0_Portrait_de_S%C3%A9n%C3%A8que_d’apr%C3%A8s_l’antique_-_Lucas_Vorsterman.JPG
Seneca (2): https://commons.wikimedia.org/wiki/Lucius_Annaeus_Seneca#/media/File:Pseudo-Seneca_Louvre_Ma921.jpg
Seneca (3): https://nl.wikipedia.org/wiki/Lucius_Annaeus_Seneca#/media/Bestand:Plato_Seneca_Aristotle_medieval.jpg

Marcus Aurelius (1): https://commons.wikimedia.org/wiki/Marcus_Aurelius_Antoninus_Augustus#/media/File:Marcus_Aurelius_(Museo_del_Prado)_01.jpg
Marcus Aurelius (2): https://es.wikipedia.org/wiki/Marco_Aurelio#/media/Archivo:0_Marcus_Aurelius_-_Piazza_del_Campidoglio_(3).JPG
Street: https://www.videvo.net/video/crowded-zebra-crossing/8160/
Epictetus: https://commons.wikimedia.org/wiki/Category:Epictetus#/media/File:Epicteto,_y_Phocilides_en_espa%C3%B1ol_con_consonantes,_1635,_frontispiece.png

#stoic #stoicism #selfcontrol