Meditation Episode: A Simple Stoic Evening Meditation To Review Your Day

“Admit not sleep into your tender eyelids till you have reckoned up each deed of the day.” – Epictetus, Discourses 3.10)

🛠️ For more resources on adopting a Stoic state of mind, check out the WIS Change Your Way of Thinking Starter Kit: https://whatisstoicism.gumroad.com/l/stoichandbook

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