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In this enlightening video, we uncover the timeless wisdom of Stoicism and its profound impact on physical health. Join us as we explore 10 invaluable lessons from Stoic philosophy that can help you enhance your well-being and lead a healthier life in today’s fast-paced world.
🌟 In this video, you’ll discover:
🔹 10 POINTS ON PHYSICAL FITNESS by Stoic philosophy.
🔹 Insights to the CONNECTION OF MIND AND BODY.
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// TIMESTAMPS //
00:00 INTRO
0:31 POINT 1
1:44 POINT 2
2:59 POINT 3
4:20 POINT 4
5:45 POINT 5
7:13 POINT 6
8:29 POINT 7
9:58 POINT 8
11:07 POINT 9
12:37 POINT 10
13:51 CONCLUSION
//
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