Do you feel like your thoughts and emotions control you? Do you wish you could let go of negative emotions and live a more peaceful and fulfilling life? Stoicism, an ancient Greek philosophy, can teach you how to control your thoughts and emotions, build resilience, and live a happier and more fulfilling life.
In this video, you will learn:
– What Stoicism is and why it is important to control your thoughts and emotions
– How to identify and challenge negative thoughts
– How to replace negative thoughts with positive ones
– How to accept your emotions and express them in a healthy way
– How to choose how you react to your emotions
You will also learn about specific Stoic techniques, such as the dichotomy of control, negative visualization, and memento mori. If you are interested in learning more about Stoicism and how to apply its principles to your own life, watch this video today!
Enjoy and many thanks for watching! 💪👊
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Don’t forget to 👀some of our other videos:
👉🏼HOW TO DEAL WITH DIFFICULT PEOPLE AND SITUATIONS: STOIC ADVICE https://youtu.be/dSbzgrMN4gs
👉🏼THE STOIC GUIDE TO ETHICAL LIVING https://youtu.be/BSKSpGkzdVg
👉🏼STOIC MORNING AFFIRMATIONS: SHAPING A VIRTUOUS DAY https://youtu.be/jSedw7dFiSc
👉🏼HOW TO STAY CALM AND COLLECTED WHEN FACED WITH DISRESPECT https://youtu.be/F4t7ZrUX-As
👉🏼THE STOIC NIGHTLY ROUTINE: 9 HABITS STOICS DO EVERY NIGHT BEFORE BED https://youtu.be/AslaNBrM1jY
👉🏼BECOME EMOTIONALLY BULLETPROOF WITH STOICISM https://youtu.be/tF2Wy0_zqWI
👉🏼HOW TO OVERCOME THE FEAR OF DEATH: STOIC PRACTICES https://youtu.be/SVPPDbh0vGc
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🎧 Music Credits
Infinite Perspective by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500024
Artist: http://incompetech.com/
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